Sleep well, live better. The quality of our sleep directly affects the quality of our life because sleep is essential for our health. Researchers claim that sleeping in a completely darkened room contributes to improve the quality of sleep. In fact, the absence of light allows the body to produce greater amounts of Melatonin. This is an antioxidant hormone produced in the brain by the pineal gland that has beneficial effects on our body as controls our mood. Discover Miloon Sleeping Mask. Made of soft and precious hypoallergenic silk will be your trusted ally for a spotless skin. Always carry it with you.